Gaiam: Rodney Yee A.M. Yoga for Your Week

Gaiam: Rodney Yee A.M. Yoga for Your Week

Rodney Yee's A.M. Yoga for Your Week

  • Genre: Sports
  • Release Date: 2008-06-03
  • Episodes: 5
  • iTunes Price: USD 8.99

Description

Daybreak is the ideal time to open our bodies and center our minds, says Yoga Master Rodney Yee. Choose from five morning yoga videos. Each video focuses on a specific area to release muscle tension, improve flexibility, relax your mind and, most of all, energize you for the day ahead. These yoga videos are perfect for all levels.

Episodes

Title Time Price
1 Standing Poses 22:31 Season Only Buy on iTunes
2 Twists 26:02 Season Only Buy on iTunes
3 Backbends 24:49 Season Only Buy on iTunes
4 Forward Bends 24:07 Season Only Buy on iTunes
5 Hip Openers 25:59 Season Only Buy on iTunes

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